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Learn how neurofeedback works and what it can do for you
Training Your Brain and Nervous System With Neurofeedback: Laura’s Story
The Healing Heroes Podcast
EPISODE: 115
For most of her life, Laura Mahony knew she experienced the world differently. Highly sensitive, deeply perceptive, and constantly adapting to fit in, she spent decades searching for answers – turning over every stone in an effort to understand herself. It wasn’t until she discovered neurofeedback that everything finally clicked.
In this conversation, Laura shares how retraining her brain helped quiet a lifetime of hypervigilance, reconnect her with the present moment, and transform the way she relates to herself and others. She and Chandler explore masking, trauma, neurodivergence, nervous system regulation, and why understanding your brain may be one of the most compassionate things you can do for yourself. You’ll also hear Chandler share her own neurofeedback journey and the remarkable shifts she’s experienced in sleep, anxiety, and everyday life after just a few weeks of training
Neurofeedback
Robbie’s Hope
EPISODE: 46
Neurofeedback is a modality where you can change the well worn neuropathways that holds you back, to new neuropathways that allow a mentally flexible and self-aware state. Anxiety, depression, fogginess, poor sleep, symptoms associated with PTSD, ADD and more can all block you from feeling your best and is frustrating and can feel hopeless at times.
EPISODE NOTES:
My guest today is Laura Mahony, a specialist in Neurofeedback. Laura’s educational background includes a Masters of Science in Mental Health Counseling and is Board Certification in Neurofeedback. She has undergone extensive mentorship under esteemed figures such as Jay Gunkelman and John Demos, further enhancing her expertise. Notably, Laura’s commitment extends beyond professional milestones; she has supported first responders as an intern at South Metro Fire and Rescue, showcasing her compassion and dedication to healing. As a Licensed Professional Clinical Counselor (LPCC) in Colorado and achievement in board certification in neurofeedback (BCN), Laura continues to showcase her hunger for continued education to ensure gold standard care. Currently, Laura is pursuing her qEEG-D designation.
Neurofeedback is a modality where you can change the well worn neuropathways that holds you back, to new neuropathways that allow a mentally flexible and self-aware state. Anxiety, depression, fogginess, poor sleep, symptoms associated with PTSD, ADD and more can all block you from feeling your best and is frustrating and can feel hopeless at times.
Our brains communicate through brainwaves, which affect our perception, mood, sleep, and state of being. Brainwaves are patterns of neural activity that create thoughts, behaviors, actions, and emotions. By measuring the electrical activity in the brain, we can identify when brainwaves are too strong or weak, impacting symptoms. Neurofeedback helps the brain adjust its activity, improving brainwave power and returning to an adaptive state. This process is like updating software on a computer to ensure proper functioning. Consistent updates help the brain learn and regulate physiology, promoting overall well-being.
Every Brain Has a Story
Jen Weigel Show
EPISODE: 136
Laura Mahony, a counselor who is certified in Neurofeedback, explains how all brains are wired differently, and through brain mapping, we can learn the tools to re-wire our own brains. This process would greatly impact one’s behaviors and mood, and in many cases, has replaced the need for medications.
Mental Health Revolution: The Power of Neurofeedback with Laura Mahony
Turmeric and Tequila™
EPISODE: 218
Welcome to another episode of the Turmeric & Tequila Podcast! In today’s episode, Kristen Olson sits down with Laura Mahony, founder of LuxNeuro, mental health therapist, and board-certified neurofeedback clinician. They share personal stories of overcoming societal limitations and self-doubt, highlighting the power of intuition and drive.
Laura talks about her struggles with anxiety, depression, and feeling different within her family, which led to founding Lux Neuro, a clinic specializing in neurofeedback and counseling. Together, they explore the impact of brainwave regulation on conditions like ADHD, PTSD, and anxiety, and share inspiring success stories of transformative change.